A sacred journey to wisdom, joy & luminosity

Welcome, It is wonderful to have you here!

I am Alexandra, a passionate yogini with over two decades of full time experience in guiding students find their joy through the transformative teachings of yoga, meditation and ayurveda.

For the past 20 years I have dedicated my life to creating trainings, courses and offerings that honour awareness and conscious living while embracing the ever-evolving needs of modern life, my wish is that you find resources and tools to uplift your life and enjoy health, joy and sacred wisdom within this site.

There is much to discover, let the journey begin…

Embark on an empowering path to wellness of body, mind, and spirit.

Whether you're a novice seeking to explore the profound depths of yoga, a yoga teacher looking for professional development, or a seasoned student looking to deepen your practice, you'll find a welcoming sanctuary of learning, joy and wellbeing here.

Learn with me

Free wellbeing guide

Join our mailing list and receive our curated free wellbeing guide.

Discover a holistic approach to health with our Wellbeing Guide—a carefully crafted resource to help you nourish your body, calm your mind, and elevate your life.

Inside, you'll find:

  • Balanced Nutrition Tips – Simple, wholesome dietary guidance for optimal health.

  • Lifestyle Practices – Daily habits to cultivate energy, resilience, and inner peace.

  • Yoga & Breathwork – Gentle practices to support your body and mind.

Transform your wellbeing—one mindful choice at a time and start your journey!

  • “Alexandra is a absolutely passionate and loving teacher. Her heart is open and available to guide students to our path of self-development and conscious living. She is so knowledgeable and inspiring. I am so grateful that Alexandra was the first teacher that showed me how to create a positive yogic lifestyle and mindset.”

    FRANCESCA B

  • “The course has been nothing short of amazing ! Alexandra always brings so much loving and warm energy to the classes and it is infectious! I am forever grateful for having been lucky enough to have her as a teacher.”

    JENNIFER K.

  • I have now a real love for the yoga practice thanks to Alexandra’s teachings, the course awoke in me many senses that I did not know I had. My life has changed, it is a really deep transformation and awakening to myself!.

    CATALINA Q.

  • "Alexandra is a wonderful person who shares her love and passion for yoga in a way that reaches all her students and spreads that love. I am very grateful for her teachings and the change she inspires in her students.”

    KATE A.

Start now, don’t wait… If you feel the calling, follow it!
Start the class, read the book, take the course, do the teacher training.
Start from wherever you are, don’t worry about it being right or wrong. If you are a new teacher, start teaching!
Let your inspiration guide you, follow your bliss, be disciplined.
Your journey has already started, your inner light is awakened. Keep taking steps, no matter how small, remember that each day is a new beginning, that yoga is a lifelong journey and that you are always exactly where you are meant to be.

~ Alexandra

Social Media

Loving awareness, gratitude, presence.. I am love in the form of me✨ 💕 #yogamelbourne #kundaliniyogamelbourne #yogaismagic💫 #yoga #yogalife #yogapractice #yogainspiration #yogalove #yogaeverydamnday #yogajourney #yogamotivation #yogaeverywhere
#yogaismagic💫 #yoga #yogalife #yogapractice #yogainspiration #yogalove #yogaeverydamnday #yogajourney #yogamotivation #yogaeverywhere #alexandraespinosa
#yogamelbourne #melbourneyoga #australiayoga #yogateachertraining
Join me and many other wonderful teachers next Monday 11 March at the Kundalini Yoga Melbourne Festival!! A full day experiencing these sacred teachings of yoga, meditation, mantra and breathing, and community. ✨ Practice with teachers from across

I live and work in Melbourne Australia and respectfully acknowledge the Wurundjeri Woi-wurrung people, I pay my respect to their Elders past, present and emerging. I extend that respect to all Aboriginal and Torres Strait Islander peoples.

I honour their deep and enduring connection to land, water, and sky—a bond woven through generations of care, storytelling, and wisdom. With gratitude, I pay my respects to Elders past and present, and I extend that respect to all Aboriginal and Torres Strait Islander people.

May we walk together in harmony, learning from the knowledge and resilience of the world’s oldest living cultures, and commit to a future grounded in truth, respect, and unity.