Kundalini Yoga Teacher Training Program

THE KRI LEVEL ONE AQUARIAN TEACHER TRAINING PROGRAM IS A 220 HOUR PROFESSIONAL CERTIFICATION PROGRAM IN KUNDALINI YOGA AS TAUGHT BY YOGI BHAJAN.

A unique, life-changing experience taught in melbourne- victoria. AAA Level 1 Teacher Training, Certified by The Kundalini Research Institute.

October 2021 - April 2022

Students from our teacher training Brisbane L1 2019

PURPOSE OF THE LEVEL 1

  • Deepen your practice of Kundalini Yoga and get tools and knowledge for your ongoing growth.

  • Learn to teach a Kundalini Yoga class, the responsibility of the teacher and the Code of Ethics.

  • Connect to a lineage of yogis whose teachings are from a thousand year old tradition.

  • Experience a personal transformative process within a committed group.

  • Obtain a certificate recognized worldwide (Kundalini Yoga Teaching certified by the Kundalini Research Institute)

  • Get the chance to develop a long lasting relationship with fellow students and an international community.

IN YOUR DAILY LIFE

  • Learn practical tools to deal with your stress and emotions.

  • Become aware of what is alive within you, a source of a new vitality.

  • Recognize your values, your strength, and identify challenges and limitations.

  • Develop patience and tolerance.

  • Learn how to filter the overload of information according to what you need.

  • Finally, find out who you are!


“Celestial grounding, this is a fair interpretation of what my Level 1 Kundalini Yoga Teacher Training has been like. For the past 11 months, I’ve experienced the most cathartic, life affirming, transformational, soul-reviving practice of coming home. Like nothing else I’ve ever experienced. My heart is so full of love. It is with such gratitude and love that I thank my teachers Siri Hari Kaur, Sat Sarbat Kaur and Satmukh Singh, you continue to inspire and uplift me in so many ways. I love you! I highly recommend their influence in your life.”

– Priya Dhyan Kaur, Australia

Students from our teacher training Melbourne L1 2019


Structure of the Kundalini Yoga Teacher Training

The training is structured in 3 modules called FOUNDATION, THE SELF and 5 ELEMENTS.

Each module lasts 7 to 8 days, either consecutive or separated in periods of 2-3 days depending on your region. Between each module, you will participate to study groups, which can be attended online or live, to support every step along the training.

40-day yoga practices with specifically chosen Kriyas and Meditations will guide you through a process of transformation and expansion, helping you find your inner guidance and to build the ground for a permanent commitment toward positive change.


CONTENTS OF THE MODULE “FOUNDATION

• Yogic philosophy and roots of Kundalini Yoga (lineage of Yogis and Sikh Dharma)

• The system of the 10 Spiritual Bodies and the 8 Chakras

• Numbers: introduction to the Aquarian Numerology

• Science of mantras and Shabd Guru (1)

• Breathing techniques: the science of pranayama, Kundalini energy and Vayus

• Alignment (locks or Bhandas) and Kundalini Yoga postures (1)

• Introduction to the mind and meditation (mudras)

• Preparation of a class, structure and role of the teacher

• Humanology: Ishnaan and sadhana

CONTENTS OF THE MODULE “THE SELF”

• Structure of the Mind, Cycle of Intellect and different kind of meditations

• Patanjali Sutras and Pratyahar

• 3 pillar meditations: Kirtan Kriya, Sodarshan Chakra Kriya and Sat Kriya

• Cosmic cycles and Aquarian Age

• Ladder of subtlety: the manifestation of the creation

• Humanology: soul at birth, life cycles, death, …

• Science of mantras and Shabd Guru (2)

• Kundalini Yoga postures and dynamic of the kriyas

• Western anatomy (nervous system, glandular system, …)

CONTENTS OF THE MODULE "5 ELEMENTS"

• Deep yogic experience: dive into the 5 elements (Earth, Water, Fire, Air and Ether)

• Connect to your original nature

• Humanology: yogic diet and cleansing

• Karma and Dharma

• Spiritual path, the 5 padas (5 spiritual stages)

• The art of being a teacher: Poke, Provoke, Confront and Elevate

• Code of Ethic & Professional Standards for Kundalini Yoga Teachers


Why join the Level 1 with us?

A school dedicated to uplift all students

AAA is a school of life and programs are designed to help students transform and reach a higher level of consciousness. We do not aim at big numbers for the sake of business, but aim at students’ growth. This is why we have high standards and expectations and do not consider that the teachings are for everyone.

We strive to give students what they need rather than what they want. The difference is between the ego (who wants) and the soul (who needs). Students who have done the Teacher Training with us learn to love themselves, to serve others, to recognize their patterns and change them. They are happier, more relaxed, more loving and tolerant, and can help their family to do the same.

Dynamic teachings and study groups

Our way of teaching is creative, alive (we laugh a lot!) and adapted to the participants and their needs. You will be invited to participate actively all along the training.

During the training (between the modules) and after the training, you will be part of study groups. These meetings will give you an opportunity to share your experience, reflect and integrate your process. It is also a place to apply the teachings at the level of the community, by being authentic in a group, by learning how to listen and communicate, and by being inspired by others.

Kundalini Research Institute (KRI) certification

The Level 1 Kundalini Yoga Teacher Certificate will be delivered by the Kundalini Research Institute. It will give you the access to IKYTA (International Kundalini Yoga Teachers Association, funded by Yogi Bhajan), which guarantees the competencies of the Level 1 Trainers, the validity of the certification and its worldwide recognition. A final written exam will be organized during the training to validate your certified diploma by KRI.

The total program takes at least 220 hours, dividing in about 140 hours of class sessions (including class presentations, teachings and teacher guided Q&A and peer group discussions), 40 hours of assignments, homework and preparation, and at least 40 hours of personal practice. For the full requirements for certification, please contact us.


Course Dates

Each course comprises of three modules. The 3 modules are usually be completed within one year. You can start with any of the modules and complete the missed module the following year.

FOUNDATION MODULE 2020

Non-residential weekends in Melbourne inner city or Online depending on COVID regulations.

August: Sat 1/ Sun 2(with Siri Hari)

August: Sat 29/ Sun 30(with Siri Hari)

September: Sat 12/ Sun 13 (with Siri Hari)

We start at 9am on Saturday and finish at 6pm on the Sunday.

THE SELF MODULE 2020

October: Saturday 24 & Sunday 25 - Online (with Siri Hari)

November 21 - Online (with Siri Hari)

January 11 - 15 - Noosa Hinterlands, Sunshine Coast (with Siri Hari & Fateh (online))

We start at 5pm on the first day and finish at 9am on the last day.

5 ELEMENTS MODULE 2021

April: Sunday 4 to Sunday 11 residential retreat - Noosa Hinterlands, Sunshine Coast (with Sat Sarbat & Satmukh)

We start at 5pm on the first day and finish at 9am on the last day.For further info please contact Siri Hari 0449 213 943


About our Kundalini Yoga Teachers’ Trainers

INTERNATIONAL LEAD TRAINERS: SAT SARBAT KAUR & SATMUKH SINGH

Sat Sarbat Karur and Satmukh Singh are the Founders of the Ajai Alai Awakening International School of Kundalini Yoga. They have a wealth of knowledge and have been training teachers internationally for more than ten years. They are the lead AAA trainers in Asia, Europe and Australia. 

Sat Sarbat is a KRI Kundalini Yoga Lead Trainer Level 1 and 2 and Mentoring Lead. Sat Sarbat expanded her experience around Yogi Bhajan's teachings, by following several trainings, such as Sat Nam Rasayan Healing, Numerology, Conscious Pregnancy, and Children Yoga.

One of the perks of being part of a yoga community is being around the delightful wonder that is the male yogi. Satmukh Singh is inspired by other spiritual practices and techniques as Gurdjieff movements, Tantric Numerology, Non- Violent Communication, Shamanic Ecstatic Postures and healing tools as the Journey and the Psychogenealogy. He is based in China and travels internationally sharing the teachings of Yogi Bhajan.

LOCAL TRAINER: SIRI HARI KAUR

Siri Hari was introduced to yoga at a young age, she has over 15 years experience as a Kundalini Yoga Level 2 Teacher & Professional Trainer.

Siri Hari has a gentle and joyful nature, her classes are uplifting and energetic. During her time as a teacher she has further developed her learning and has studied Classical Yoga, Vinyasa Yoga, Ayurveda, Aromatherapy, and Pranic Healer. She also has a deep interest in philosophy and psychology and has furthered her studies by becoming a Transpersonal Counselor, her wish is to share these teachings each day inside and outside the classroom, she believes we need to be the change we want to see in the world. She aims to live her life in the most authentic way.

Siri Hari has a deep calling to uplift women on their journey, she has delved deeply into Yogi Bhajan’s teachings for women, she is an experienced Prenatal Yoga teacher, Childbirth educator and Children’s yoga teacher. She developed the Radiant Birth Yoga Teacher Training Program based on the teachings of Kundalini Yoga, the program has helped hundreds of women experience harmonious and conscious births. Siri Hari has owned and operated three Yoga Studios and has been the President of the Australia Kundalini Yoga Association, she has also been on the board of the Kundalini Yoga Festival Australia and Kundalini Yoga Collective.

International trainer: FATEH SINGH

Fateh Singh is a Yogi, healer and teacher trainer who lives in France. He started Kundalini Yoga in his early twenties. Inspired and truly grateful to have found such a treasure, he became a teacher in 2003. Practitioner of meditation and the healing art of Sat Nam Rasayan with the master Gurudev Singh for the last ten years.

His degree in Psychology and work as a Yoga therapist also refined his understanding of the human mind and its dynamics. Fateh Singh has been involved in AAA programs in China (Level 1 and Level 2) and also in Turkey.


You are very special. Your legacy books will not carry, but your legacy will be carried in the hearts of those whose lives you build by giving them the strength to face their own tomorrow unto victory.
Yogi Bhajan 3/3/98

Investment:

Includes: course fees, all meals, venues, accomodation as noted and all course materials.

Registration payment and form must be received to reserve your place.  

Course Payments are made in instalments as per the table below by Direct Bank Transfer, you will receive all the relevant payment information upon registration.

Please read our terms and conditions before making your payment.

Early-bird $5,450

Paid in full upon registration.

Full price: $5,600 

$1,300 in registration; $4,300 - 60 days before your first day of class.

Instalment payment option: $5,800 

$1,300 in registration; 9 monthly payments of $500 starting the month after registration.

Concession Rate: $5,450 (Student ID/government Health Care card)

$1,300 in registration; 9 monthly payments of $461 starting the month after registration

OR Price per Module: $1,900  - in full 30 days before the first day of the training module.

Teachers choosing to repeat their Level 1 course receive a 50% discount on the course fee component of the total cost.

Register Now!

Upon registration you will be directed to our payments page with information on how to deposit the registration fee to reserve your place in the course. (Registration fee: $1300 AUD)